Mind my Pain - Journal
Author: Kim Sullivan
Published: 2021
MIND my PAIN is a journal that helps put you in the driver’s seat in managing your pain. It tracks your daily goals, medications, treatments, exercise, meditation, appointments and much more. It puts everything you need to reduce the impact of pain in your life at your fingertips, helping you to identify triggers and better manage them.
MIND my PAIN gives you peace of mind when you go to the doctor. It helps you remember everything you need to tell your doctor or pain management team and importantly, helps you remember the questions you want to ask. It also keeps your prescriptions in one place so when you go to the pharmacy you have everything you need to order refills.
Everything at your fingertips
Triggers
Exercise
Meditation
Medications
Medical history
Questions to ask your pain management team.