Dr Stephanie Davies, Dr Nicholas Cooke & Julia Sutton (2015)
Rewire Your Pain: an evidence-based approach to reducing chronic pain offers life-changing insight into how ongoing pain is something you can change. This book is about rewiring your pain and winning back your life.
“To all those people in pain – we believe you”
The reason for writing the book was to connect with the 15 to 20% of people who have pain most days, and their carer’s to share the experience from thousands of patients.
The book has three segments and introduces the reader to ways of thinking and daily habits that can make a huge difference. Its recommendations may look simple, but the effects can be profound. People in pain can transform their lives by learning techniques that give them a greater sense of control.