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Paul Christo Radio Show Aches & Gains

     (Radio Program Recordings)


The mindfulness solution to pain

AUD32.00 each

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Dr Jackie Gardner-Nix (2009)

This book from the UK charts the factors that influence pain and gives step-by-step mindfulness approaches to help you harness the power of the mind to have more control over pain. A number of Australian pain management clinics are now teaching mindfulness techniques.


The Australian Pain Management Association Ltd. (APMA) is a health promotion charity providing advocacy, information and practical support for people living with chronic (persistent) pain and their families. APMA is the consumer health organisation for all Australians who live with pain. APMA is your voice.


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1300 340 357

sampleEmail: [email protected]

Australian Pain Management Association Ltd. (APMA)
Level 1, Gabba Towers, 411 Vulture St, Woolloongabba QLD 4102
GPO Box 2104, Brisbane 4001