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Chronic pain for DUMMIES

AUD29.00 each


Stuart Kassan, Charles Vierck & Elizabeth Vierck (2008)

This book offers proven exercises and techniques for dealing with pain. This reassuring, practical guide helps you understand what causes pain and how to manage it with pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how to: diagnose your pain; build an anti-pain medical team; prevent or minimize pain attacks; explore alternative therapies; and make helpful lifestyle changes.


The Australian Pain Management Association Inc. (APMA) is a health promotion charity providing advocacy, information and practical support for people living with chronic (persistent) pain and their families. APMA is the consumer health organisation for all Australians who live with pain. APMA is your voice.


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1300 340 357

sampleEmail: [email protected]

Australian Pain Management Association Inc. (APMA)
GPO Box 2104, Brisbane 4001